Chandler Marquez & Dr. Jana Price Sharps ED.D
Whole is a podcast that covers PTSD and how it effects, police, military, fire and first responders. No touchy, feely stuff. Just first responders and military telling their stories of how PTSD has effected their lives and how they found hope.Whole is produced in the Central Valley by Chandler Marquez and is hosted by Dr. Jana Price Sharps.
Falicia Jensen joins Chandler Marquez and Dr. Jana Price Sharps to discuss traits kids inherit from their first responder parents.
This podcast will cover important strategies that first responders and veterans can use to live happier lives. Topics include resiliency, stress reduction, parenting, relationships, coping with anxiety, dealing with depression, fixing nightmares, goal setting, and overall well-being.
Anxiety is a common problem for many people. The good news there are a number of different strategies that people can use to help reduce anxiety. The good thing is you get to choose your focus, what can you focus on that will make you feel better?